How to heal a yeast infection naturally: A Quick Guide

Every 6 in 10 women and men have survived yeast infection at least once in their lifetime. Yeast infection can be painful as well as distressing and most sufferers try to get over it through drugs without taking time to understand the sensitivity limits of their body. If you have yeast infection, there are several home remedies that can be practised to heal it naturally, without having to endure medication and the side effects that follow.

How to heal a yeast infection naturally Natural Cures

1.Add Yogurt to your diet to reduce the yeast infection. This is because it has helpful bacteria that can destroy the yeast easily. You can also apply a little yogurt on the vagina with a finger or plastic tampon. Make sure that you use plain yogurt with active cultures.

2.Consume lactobacillus or acidophilus supplements. Do not consume before reading the directions mentioned on the bottle.

3.Douche a solution of 1 to 3 tablespoon of vinegar in quarter glass of water. Repeat this procedure at least once every day for a maximum of 7 days. Practice this step while you are undergoing symptoms of a yeast infection.

4.Refrain from eating food items that have a high quantity of sugar as sugar promotes the growth of yeast. Women and men who suffer from diabetes are known to
be highly vulnerable to yeast infection.

5.Garlic clove can be inserted into the vagina with the help of gauze. Garlic includes an anti-fungal agent that can help you to heal yeast infection faster and
with less difficulty.

6.Buy gentian violet and swab the infected area with it two times a day. Gentian violet can be purchased from any pharmacy.

7.Make use of an herbal douche. Make a mixture of equal amounts of raspberry, sage and comfrey with -part goldenseal. The mixture can also be used with cider
vinegar.

8.The most common method of treatment is an over-the-counter yeast infection remedy, which needs to be applied as per the directions.

The above mentioned can be followed to palliate a yeast infection safely and naturally. Most cases of yeast infections are controllable and generally die down on their own. However, recurrent and chronic infections can often lead to potentially risky health conditions such as Sepsis or vulvovaginal candidiasis which may warrant immediate medical intervention. It is, therefore, important to fix an appointment with the doctor to devise the accurate diagnosis.