Insulin in our body is responsible for the conversion of the blood sugar to energy. If there is a suppression of insulin then the blood sugar will increase. Certain types of cells in body called the endoplasmic reticulum cells sends signals to the insulin receptors to release insulin. When these cells are overworked the signals sent to the insulin receptors are dampened by which the sugar in the blood is not cleared properly. Stress in these endoplasmic reticulum cells occurs when you are obese. So now you know the relation between obesity and diabetes. If you are obese these endoplasmic reticulum cells are overworked and insulin is not properly released to clear the blood sugar. Hence it causes diabetes. If you maintain your body healthily then the working of the ER cells in your body would be normal and it is possible for the insulin receptors to receive the signals from these ER cells properly and release insulin.

[tags]Obesity, BMI, Insulin Resistance, Junk Food[/tags]